Three Therapeutic Benefits of Singing Bowls

 

Are you thinking of trying singing bowls? Most people think this therapy is only for the mind, but it's also for the body. Admittedly, the positive results you feel listening to singing bowls have something to do with some workings in your brain. Nonetheless, yes, there are specific health benefits offered by this type of alternative healing. Here are three of the most common:

 

Relaxation

 

Perhaps the first obvious advantage of singing bowl therapy at this link is relaxation. If you're like most people, you're always stressed out everyday of your life, sometimes even during weekends when you're supposed to enjoy time away from work. With singing bowls, your body will learn to relax and give you time to relish those few moments of enjoyment or pleasure, whether you're playing with your kids or watching a few nice DVDs in your bedroom.

 

Pain Relief

 

Listening to singing bowls has been shown to produce a kind of endorphic effect. Endorphins or feel-good hormones are not necessarily released, but because singing bowls can hold your mind and make you just focus on the sound, your attention can be effectively taken away from the pain. This is actually highly recommended as part of the treatment of people who are suffering from chronic pain. With regular sessions listening to singing bowls, the person is able to train his brain to maintain the pain-calming response, even when the sounds have stopped.

 

Hypertension

 

The third common therapeutic benefit offered by singing bowls is hypertension management. Hypertension is a medical condition that is chiefly characterized by a rise in blood pressure. Because the sounds of singing bowls have a calming effect on the brain, this also translates to a calming effect on most functions in the body, including blood pressure. As part of the ripple effect, the person is also able to maintain a desirable heart rate and respiratory rate.

 

You may be wondering how singing bowls from silverskyimports.com/ exactly work. It is said that our brain is capable of giving us various levels of consciousness. When we listen to the sounds produced by singing bowls, we are moved into a deeper level, which makes us immune to distractions such as pain.

 

With these sounds, our bodies are also able to maintain an internal harmony which then translates to good health. Ancient beliefs tell us that each of our cells is vibrating in harmony with the rest, and that is when we are in a good state of health. When we are sick, some of our cells vibrate out of tune. With singing bowl therapy, complete harmony can be restored and then we can get on our way towards recovery and wellness.